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this is the result of the program conducted before (as you can see in the video testimony series)
72. 7% or 8/11 people have shown productivity when their phone usage are low
did not show productivity (amount of people)
showed productivity (amount of people)
ACHIEVE the goals you want by starting this program out for yourself
In a survey I conducted earlier this year, the average amount of time people play their phones on a daily basis is voted to be 6 - 10 hours per day, no one voted less than 1 hour a day, which means our phones are integrated to our life.
Based on (The Phonebook Workbook Addiction by Hilda Burke), the phone has a significant relationship to those who read the book, implying that there is a habit between using your phone. Due to habits, this creates a non-stop relationship between people and their phones.
Journals from studies such as Canadian Center of Science and Education has claimed that college students found their phone to be the very thing to rely on in terms of communication and socialization as well as where to get information.
Based on comparative studies from 2 universities from Korea and Australia, the authors (Winskel, Kim, Kardash and Belic) have sought to find out that Korean students had integrated their phone usage into a daily living causing them to avert attention between class and their phone. This causes a loss of focus in getting things done.
The founders of LYFE foundation (you can check them out here!) have also claimed that too much screen time causes a loss of focus which creates a loss in productivity. The focus to do things outside of the phone has begun to deteriorate since there is a big reliance between people and their phones.
